As we have entered the second month of 2023 we still might be feeling stuck when it comes to our self-acceptance. This could be our appearance, lifestyle or where we are in our life. For some they could have set goals before new year and are struggling after January...
This week is Stress Awareness Week and here at the Just for Women Centre we hold sessions that study certain methods of how to destress and practice mindfulness as we know looking after our not only ours but everyone’s wellbeing is important. Stress can affect all of...
“A lot of people want to talk but don’t know where to start” Time to Talk day will be held on the 2nd of February 2023 where it encourages those to speak up if they are struggling or those to check up on loved ones or work/school colleagues. Although in the past there...
As we have entered a new year, we can feel ready and determined to take on the new year but however January can sometimes feel like it can go on for a long time which leaves us feeling in a slump. With the darker afternoons still lingering and the coldness of the...
Welcome to our new website and happy new year! We are happy to share with you our new look along with all our services, mission statements, our awards, our impact, our library, our shop and finally our beloved tearoom. With the help of David Franklin (Shildon Print...
