Just For Women +
Support For All
Just For Women +
Support For All
business to consumer – Online terms and conditions between a business and consumer for the sale of goods These terms and conditions form the basis on which you can visit us and our website. Please read them carefully as they contain important information. General terms and conditions This site is owned and operated by Just…
If JFW has shut its doors many would have found themselves in total despair, many who felt suicidal may not be still with us. Our organisations services were too vital to close its doors. By using social media, extra phone lines, emails and phoning the most vulnerable on a weekly basis we could keep in…
Emotional resilience is the ability to adapt to stressful situations, and cope with life’s ups and downs. Resilience does not eliminate stress or erase life’s difficulties, but allows you to tackle or accept problems, live through adversity and move on with life. Steps that can help to develop your emotional resilience: Set boundaries, practice being…
Physical activity has a positive impact on mental health and emotional wellbeing. While poor mental health and/or physical health can prevent women from engaging in physical activity, getting moving is the best prevention and cure. Regular exercise, balanced nutritious diet, and creating a structured physical activity programme, which allows strong social networks to be developed,…
Have you ever felt after a very busy day at work or doing chores at home and when you finally sit down and evaluate your day your mind has been on autopilot throughout the whole time? Your sat down with a hot drink and you’ve completed your targets and tasks of the day but your…
It is coming to that time of year again where the colder days and darker evenings are slowly creeping in and making their appearance for which this makes us want to stay in our homes longer. It is natural that we don’t like being outdoors when its dark and we want to shelter at home…
The effects of coronavirus is still having profound impacts on our daily lives in the UK. After over a year of on and off lockdowns many of us are feeling anxious about the changes to the rules and worried about impending future waves. Feelings of worry and nervousness are normal in uncertain times but there…