As we approach February 6, 2025, we at the Just for Women Centre in Stanley are gearing up to participate in Time to Talk Day, a national movement dedicated to encouraging open conversations about mental health. This day is vital in breaking down the stigma surrounding mental health issues and fostering a culture of openness and support. Why Time to Talk Day is Important Mental health affects everyone, whether directly or through a friend, family member, or colleague. Time to Talk Day provides a platform for individuals to share their experiences and listen to others, promoting understanding and empathy. By participating in this day, we contribute to creating a world where mental health is discussed as openly as physical health, making it easier for those struggling to seek the help they need. Tips on How to Talk to Others and Spot the Signs How the Just for Women Centre Provides Services Around Mental Health and Workshops At the Just for Women Centre, we are committed to supporting women in their mental health journeys. Our services are designed to provide a safe and welcoming environment where women can access the help they need. Here are some of the ways we assist: […]
