From last winter in 2023 the Just for Women hosted a special project to help and take care of their local community in Stanley by providing warm packs and duvets to help those vulnerable keep warm during our harsh winter seasons. Debra who is manger of the Just for...
The Just for Women Centre in Stanley offers a Crafting to Wellness program for women facing serious mental illness, trauma, high anxiety, or social isolation. Through creative therapy, they help women improve their well-being and cope with challenges. The centre also...
It is coming to that time of year again where the colder days and darker evenings are slowly creeping in and making their appearance for which this makes us want to stay in our homes longer. It is natural that we don’t like being outdoors when its dark and we want to...
Why We Need to Talk About Losing a Baby World Menopause Day 2023 Breaking the Silence: Navigating the Depths of Grief Last week was baby loss awareness week and the end was marked on Sunday with the wave of light to honour those babies who are sadly not here....
Living North Fair On the May the 19th-21st the Just for Women team attended the Living North Fair at Gosforth Racecourse to present all their handmade stock and their personalized products. Living North is an event hosted by Living North Magazine that gives small/big...
As we approach a new season this can be an opportunity to cleanse, clear and refresh our routine in our daily life. For instance, now that the weather is more bright and clear we can now focus on spending more time outdoors. Spending time outside is very beneficial...
Today is the 8th of March which means it is International Women’s Day and here at the Just for Women centre we value this special occasion as we host a variety of workshops and services to women and young girls. We specify on women’s health, wellbeing and provide...
As we have entered the second month of 2023 we still might be feeling stuck when it comes to our self-acceptance. This could be our appearance, lifestyle or where we are in our life. For some they could have set goals before new year and are struggling after January...
This week is Stress Awareness Week and here at the Just for Women Centre we hold sessions that study certain methods of how to destress and practice mindfulness as we know looking after our not only ours but everyone’s wellbeing is important. Stress can affect all of...
“A lot of people want to talk but don’t know where to start” Time to Talk day will be held on the 2nd of February 2023 where it encourages those to speak up if they are struggling or those to check up on loved ones or work/school colleagues. Although in the past there...
