This week is Stress Awareness Week and here at the Just for Women Centre we hold sessions that study certain methods of how to destress and practice mindfulness as we know looking after our not only ours but everyone’s wellbeing is important. Stress can affect all of...
“A lot of people want to talk but don’t know where to start” Time to Talk day will be held on the 2nd of February 2023 where it encourages those to speak up if they are struggling or those to check up on loved ones or work/school colleagues. Although in the past there...
As we have entered a new year, we can feel ready and determined to take on the new year but however January can sometimes feel like it can go on for a long time which leaves us feeling in a slump. With the darker afternoons still lingering and the coldness of the...
Welcome to our new website and happy new year! We are happy to share with you our new look along with all our services, mission statements, our awards, our impact, our library, our shop and finally our beloved tearoom. With the help of David Franklin (Shildon Print...
Welcome to our April blog where we will be discussing on the topic STRESS. April is Stress Awareness Month where we look at all the different types of stress whether it can be cause by relationships, your wellbeing, financially, your job or worries in general for the...
First stage – Ramside Hall On 9th of June 2022 Linda and the JFW Team where nominated for the category “Heart of the Community” for this years Northeast Business awards which was held at the Ramside Hall. This gave the team the opportunity to get glitzed and glammed...
On the 28th of September the Just for Women team attended Northumbria in Bloom 2022 at Gates Head Newcastle Tyne and Wear where Debbie was shortlisted for Small Business where she had been working extremely hard throughout the spring. From renovating the whole garden,...
Jubilee Garden Party On the 2nd of June 2022 the Just for Women Centre hosted a Jubilee Garden party to celebrate the Queen’s 70th reign on the throne and also to announce some big news. The party was based at the Centre were all the volunteers, partnerships and...
Physical activity has a positive impact on mental health and emotional wellbeing. While poor mental health and/or physical health can prevent women from engaging in physical activity, getting moving is the best prevention and cure. Regular exercise, balanced...
Police officers, schoolchildren, charities, and businesses helped to raise money for the Stanley Community Fund on Friday 30th April 2021. Stand Out for Stanley was a community fundraising project to get Stanley on the map and celebrate the achievements of recent...