Supporting Mental Well-being, One Step at a Time Mental Health Awareness Week is a powerful moment to shine a light on the importance of mental well-being and the challenges many face in navigating anxiety, stress, and other mental health struggles. This year’s theme centers around moving more for mental health—encouraging individuals to embrace activity as a tool for emotional resilience and healing. At the Just for Women Centre in Stanley, we understand the profound impact mental health can have on daily life. We are more than just a place to seek support—we are a community dedicated to empowering women, providing a safe space where they can talk, learn, and heal together. How We’re Supporting Mental Health Awareness Week To honour this important cause, one of our groups has encouraged members to wear green, a symbol of support and solidarity for mental health. The colour green reflects hope, renewal, and strength—qualities we foster every day at the centre. Through our services, we welcome women who are struggling with anxiety, depression, and other mental health challenges, offering a range of support, including therapeutic activities, peer support, and skill-building workshops. We believe that small actions lead to significant transformations, and Mental Health Awareness […]
