Supporting Mental Well-being, One Step at a Time Mental Health Awareness Week is a powerful moment to shine a light on the importance of mental well-being and the challenges many face in navigating anxiety, stress, and other mental health struggles. This year’s...
April marks Stress Awareness Month, a time dedicated to raising awareness about stress, its impact, and effective ways to manage it. At the Just for Women Centre in Stanley, County Durham, we are proud to join this initiative and offer our community the support and...
As we approach International Women’s Day 2025, the Just for Women Centre in Stanley are excited to join the global celebration of women’s achievements and the ongoing fight for gender equality. This year’s theme “Accelerate Action” calls...
Why We Need to Talk About Losing a Baby World Menopause Day 2023 Breaking the Silence: Navigating the Depths of Grief Last week was baby loss awareness week and the end was marked on Sunday with the wave of light to honour those babies who are sadly not here....
As we approach a new season this can be an opportunity to cleanse, clear and refresh our routine in our daily life. For instance, now that the weather is more bright and clear we can now focus on spending more time outdoors. Spending time outside is very beneficial...
